qualitycontrol By Vital Plan Posted 09-01-2016
From time to time the supplement industry makes headlines with reports of dietary supplements being falsely labeled and contaminated with unlisted ingredients. In 2015, top brands sold at GNC and Target were found to contain contaminants and fillers — with little or no evidence of the herbs listed on the label. (...) Read more
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tips for purchasing multivitamins
Vital Plan Posted 06-30-2014
According to the Center for Disease Control and Prevention, more than half of adults in the U.S take at least one daily dietary supplement in the name of better health, spending a whopping $28 billion per year. Although no dietary supplement can replace a balanced diet with plenty of fresh fruits & vegetables, supplements do have (...) Read more
xray showing liver
Vital Plan Posted 06-27-2014
An estimated 300 million people have non-alcoholic fatty liver disease, which is just one of many conditions that lead to chronic liver disease.  What is even more worrisome is that as many as 75% of people with fatty liver are not even aware that they are in jeopardy. What comes to your mind when you (...) Read more
natural adaptogenic herbs
Vital Plan Posted 05-02-2012
Wouldn’t it be wonderful if you could take something and become resistant to the effects of stress? Stressful situations are part of everyday life, and the hormonal imbalance caused by chronic stress contributes to all chronic diseases and aging. (...) Read more
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As much as we would
As much as we would like, there's no such thing as calm seas and smooth sailing forever. So here they are. 64 Ideas for Self-Care When Life Gets Hard.
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