Caribbean Cocoa Chicken Recipe
By Vital Plan Posted 12-15-2014
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This quick, easy, and delicious recipe is great for cooking beginners, or anyone who likes a robust and flavorful dish.

Serves 2.


  • 1/2 large sweet onion, chopped
  • 2 tbsp coconut oil
  • 2 large chicken breast filets
  • 4 garlic cloves, finely chopped
  • 1/2 cup fresh herbs (oregano, cilantro), chopped
  • 1 cup tomatoes (fresh or canned)
  • 2 oz unsweetened chocolate
  • 1 tsp chili powder
  • 1/2 tsp cumin
  • 1/4 tsp cinnamon
  • 1/2 tsp sea salt
  • 4 prunes, chopped



1. Place a large pot on medium heat (3 or 4) and add coconut oil. Once hot, lower heat to low (2).
2. Add chicken breasts, chopped onions, and chopped garlic.
3. Add fresh herbs, tomatoes, chocolate, spices, and prunes.
4. Place lid on pot and allow to simmer for 15 minutes. Enjoy!

about the author
Dr. Bill Rawls
Dr. Bill Rawls has practiced conventional medicine as a gynecologist for
over 20 years and is also the co-founder and medical director of Vital Plan, a wellness and herbal supplement company.
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Dr. Bill Rawls


Dr. Rawls' groundbreaking approach to wellness comes from decades of practicing medicine, extensive research in alternative therapies, and firsthand experience helping thousands find their path to wellness. Dr. Rawls is a best-selling author and Medical Director of Vital Plan, an online holistic health company in Raleigh, N.C.

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