qualitycontrol By Vital Plan Posted 09-01-2016
From time to time the supplement industry makes headlines with reports of dietary supplements being falsely labeled and contaminated with unlisted ingredients. In 2015, top brands sold at GNC and Target were found to contain contaminants and fillers — with little or no evidence of the herbs listed on the label. (...) Read more
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Stress seems inescap
Stress seems inescapable at times. Engrained in the very core of our lifestyle, even things that bring us joy can sometimes come with a side of well-intentioned stress. So how, if our lives are intertwined with positive and negative stress, can it be possible to enjoy a low-stress lifestyle? A combination of environmental changes and shifting reactions to stressors can give you a taste of the low-stress lifestyle you desire.
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