Restore Kit Email Course Syllabus

Month 1

Welcome to the Restore Kit!, view here »
Don’t Miss These Restore Kit Resources, view here »
What to Expect on Your Journey + 1st Survey, view here »
FAQs for starting the Restore Kit, view here »
Understanding Your Supplements Part 1, view here »
Understanding Your Supplements Part 2, view here »
Suddenly feeling worse? Here’s what’s going on., view here »
How to Live in Recovery Mode, view here »
Cover All Your Health Bases, view here »
Gut Revival Series, Introduction + Video, view here »
Are these health foods making you sick?, view here »
Gut: Additional Food Hazards to Avoid, view here »
Understanding Digestive Dysfunction & Leaky Gut, view here »
The 3-Step Protocol for Gut Revival, view here »
Gut Revival Protocol Phase 1: Healing & Cleansing, view here »
Gut Revival Series, Added Support for Gut Health, view here »
Gut Revival Series, Food Ideas for Phase 1, view here »
Solutions for Sleeplessness, view here »
Microbiome and Chronic Illness, view here »
The Epidemic of Immune Dysfunction, view here »
Understanding Virulence: Part 1, view here »
Understanding Virulence: Part 2, view here »
Your First Check-In + Refill Reminder, view here »
Chronic Illness + Chronic Immune Dysfunction, view here »
The Chronic Illness Connection, view here »
The Advantage of Natural Solutions, view here »
Turn Up the Heat on Your Recovery, view here »
Put Your Life on Cruise Control, view here »
Take Checkpoint Survey #2, view here »

Month 2

Blender Vegetable Soup, view here »
Natural Relief for Sleep, Anxiety, + Depression, view here »
Conquering Your Fear, view here »
Making the Best Use of the Medical System, view here »
Meet Your Health Providers, view here »
Setbacks, Part 1—General Guidelines, view here »
Setbacks, Part 2—The Common Causes, view here »
Natural Remedies for Pain and Sleep, view here »
The Simple Habit That Speeds Recovery, view here »
Promote Healthy Brain + Nerve Function, view here »
How to Overcome Negativity, view here »
7 Ways to Reduce Radiation Exposure, view here »
Better Beverages, view here »
Microbiome Support & Balance, view here »
Stealth Microbes #1 Diagnosing Stealth Microbes, view here »
Alternatives Therapies for Pain, Part 1: Introduction, view here »
Alternative Therapies for Pain, Part 2: TENS Electrotherapy, view here »
Alternative Therapies for Pain, Part #3: Cannabidiol oil, view here »
Try This Simple Sauté, view here »
Stealth Microbes #2: Borrelia, view here »
An Introduction to MTHFR Mutations + Refill Reminder, view here »
Are Mold Toxins Making You Sick?, view here »
Gut Revival Protocol: Phase 2, Initial Reintroduction & Discovery, view here »
Restoring Your Sense of Community, view here »
Why You Must Keep Stress in Check, view here »
How to Deal with Hypersensitivity, view here »
How to Detox the Smart Way, view here »
Protect your energy, view here »
Stealth Microbes #3: Mycoplasma (Part 1), view here »
Stealth Microbes #3: Mycoplasma (Part 2), view here »
Take Checkpoint Survey #3, view here »

Month 3

Tap the Power of Biofeedback, view here »
Smoothies To Go, view here »
Check-In #2: How Are You Doing?, view here »
Natural Support for a Healthy Thyroid, view here »
How to Overcome Microbial Resistance, view here »
Why It’s Time to Say “No”, view here »
Stealth Microbes #4: Bartonella, view here »
How to Defuse Stress, view here »
Try This Anti-Inflammatory Smoothie Recipe, view here »
Detoxify Your Home and Workplace, view here »
Help for Menopause & Andropause, view here »
Phase 2-Friendly Breakfast Recipes, view here »
Stealth Microbes #5 – Reactivated Viruses, view here »
Are You Hydrated Enough for Good Health, view here »
Is Your Job Preventing Your Recovery?, view here »
Find Instant Calm, view here »
5 Ways to Get More Protein, view here »
3 weekend Breakfast Ideas, view here »
Prevent Flare-Ups Before They Start, view here »
A 5-Minute Mental Break, view here »
Inspiration for a Glass-Half-Full Life, view here »
The One Thing You Should Focus On, view here »
Are Microbiome Tests Worth It?, view here »
Understanding Babesia, Part 1, view here »
Understanding Babesia, Part 2, view here »
20-Minute Healing Practice, view here »
Checkpoint Survey #4, view here »
Halfway Through the Restore Email Series!, view here »

Month 4

10 Tips for Nixing Sugar Cravings, view here »
6 Ways to Cleanse Your Lymph System, view here »
Tips & Recipes for Healthful Snacking, view here »
A Simple Way to Stay Positive, view here »
How to Ease into Exercise, view here »
Secrets to Filling, Unboring Salads, view here »
All About Biofilms + How to Overcome Them, view here »
Are You Ever Cured of Chronic Illness, view here »
How to Cope with Adrenal Fatigue, view here »
Learn the Restorative Benefits of Qigong, view here »
Add More Foods (and Flavor!) to Your Diet, view here »
How to Have Hope and Purpose, view here »
Try This Simple Healing Practice, view here »
Check-In #3 — How Are You Doing?, view here »
The Chlamydia + Chronic Illness Connection, view here »
How to Protect Your Collagen, view here »
Overwhelmed? 8 Steps to Find Calm, view here »

Month 5

Belly Breathing for Pain + Stress Relief, view here »
How to Let Go of Negativity, view here »
Caribbean Cocoa Chicken Recipe, view here »
Take Checkpoint Survey #5, view here »
Don’t Forget to Enjoy Life, view here »
8 More Ways to Detox Every Day, view here »
Still Can’t Sleep? These Tips Can Help, view here »
Healthy, Satisfying Dinner Recipes, view here »
Take Checkpoint Survey #6, view here »
How to Keep a Comfy Body Temp + Refill Reminder, view here »
How Hard Should You Exercise?, view here »

Month 6

Stealth Microbes #6: Ehrlichia, Anaplasma + Rickettsia (Part 1), view here »
Stealth Microbes #6: Ehrlichia, Anaplasma + Rickettsia (Part 2), view here »
Should You Try Ozone Therapy?, view here »
Stay-Healthy Tips for Eating Out, view here »
Try This Healthy Chili Recipe for Dinner Tonight, view here »
How to Transition Back To Work, view here »
How to Stay Healthy When Traveling, view here »
How to Stay Healthy When Traveling (part 2), view here »
Take Checkpoint Survey #7, view here »
You did it! Learn about your next best steps., view here »