healthy and delicious pear and avocado salad
Pear and Avocado Salad
By Vital Plan Posted 04-16-2012
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An exotic and delicious light meal or side dish that is perfectly fitting for warm weather!

Pre-washed mixed greens
Ripe Pear, thinly sliced
Ripe Avocado cubed
Blue cheese crumbles
Pistachios (chopped walnuts or pecans will also be delicious)

Creamy Balsamic Dressing
White Balsamic Vinegar, 2 tbsp
Olive Oil, 2 tbsp
Tahini, 2 tbsp
Fresh Basil, 1 tsp minced
Ground pepper & sea salt
Garlic, minced (optional)

Combine all dressing ingredients in a jar and shake thoroughly. Toss dressing with mixed greens in a bowl and spoon onto a plate. Arrange pear and avocado on top and finish with a sprinkle of nuts.

about the author
Dr. Bill Rawls
Dr. Bill Rawls has practiced conventional medicine as a gynecologist for
over 20 years and is also the co-founder and medical director of Vital Plan, a wellness and herbal supplement company.
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One Comment

  1. Judith ONeill

    I have been on your Prevention Plus now for over 5 years and I just want to say Thank You!! I have been able to stay out of a doctors office other than routine yearly examines. I have bypassed all my employees viruses and even my grandchildren when caring for them while sick. Recently the stomach virus went through my family and I was able to skip that as well. I have finally convinced my adult daughters to start taking them. I also use to live on Claritin and the like and always ended up with having sinus infections. Since I started faithfully taking the vitamins I have not had one incident of colds or sinus infections. Thanks AGAIN! Judy

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Dr. Bill Rawls


Dr. Rawls' groundbreaking approach to wellness comes from decades of practicing medicine, extensive research in alternative therapies, and firsthand experience helping thousands find their path to wellness. Dr. Rawls is a best-selling author and Medical Director of Vital Plan, an online holistic health company in Raleigh, N.C.

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