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How to Feel Great and Boost Longevity in Just 17 Minutes a Day
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Vital Plan Featured Recipe: Sleepy Lavender Chamomile Milk
Say good evening to your new favorite bedtime beverage. This recipe from registered dietitian nutritionist Patricia Bannan, (...) Read more
5 Ways to Calm Your Stressed-Out Immune System
No matter your current situation, chances are you’re under some amount of stress right now — potentially a lot of (...) Read more

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