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How to Make Healthy Habits Stick
See if this scenario sounds familiar: There’s some aspect of your life that you want to make healthier — whether it’s eating (...) Read more
Highlights from the Medicines from the Earth Herb Symposium
Last weekend, members of the Vital Plan team retreated to the Appalachian mountains for the annual Medicines from the Earth (...) Read more
The Best Foods & Herbs for Heart Health
You already know the heart is an incredible organ. But dig a little deeper and you discover just how truly miraculous it is. (...) Read more

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