Vitamin C

Vitamin C provides many functions in the body. Some of the most important are its antioxidant properties, especially when combined with other antioxidants.

Vitamin C is also essential for generation of collagen. Collagen, present in skin, blood vessels, muscle, joints, brain, and any structural tissue, is what holds the body together.

Vitamin C: Powerful Antioxidant

Antioxidants are substances that block damage caused by free radicals. Free radicals are a byproduct of the process of generating energy inside cells. Constant generation of free radicals destroys cells and breaks down tissues. Protection from free radical damage with a constant supply of antioxidants is essential for optimal health.

Vitamin C is one of the most versatile substances in nature. Not only is it a potent antioxidant, but it also recharges other important antioxidants such as glutathione. Vitamin C supports growth and maintains healthy tissues all over the body.

Benefits of Vitamin C:

  •  The most versatile antioxidant in the body
  •  Recharges other important antioxidants
  •  Repair and maintain cartilage, bones, and teeth
  •  Supports a healthy immune system
Side effects: Occasional gastric upset and loose stools at larger servings can occur. If side effects occur, reduce the serving.


Ingredients similar to Vitamin C:

Vitamin D

*This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Always consult your qualified healthcare provider before beginning any diet or program.

Learn more about Vitamin C from the FDA here »

About the Medical Director
Dr. Bill Rawls
Dr. Bill Rawls has practiced conventional medicine as a gynecologist for
over 20 years and is also the co-founder and medical director of Vital Plan, a wellness and herbal supplement company.

Statements on this website have not been evaluated by the Food and Drug Administration. Always consult a qualified healthcare provider before making changes to your healthcare regimen.