Cardamom and Digestion
Cardamom promotes calm in the stomach and intestines. It is great for supporting normal digestion.
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ABOUT BILL RAWLS, M.D.
Dr. Rawls' groundbreaking approach to wellness comes from decades of practicing medicine, extensive research in alternative therapies, and firsthand experience helping thousands find their path to wellness. Dr. Rawls is a best-selling author, Medical Director and Co-Founder of Vital Plan, a holistic health company and Certified B Corporation.
Cardamom
By Vital Plan
Medical Director of Vital Plan
Commonly used as a spice, cardamom is an excellent gastrointestinal supplement.*
Cardamom is widely used in southern Asia to promote gum and gastrointestinal health.*
Benefits of Cardamom:*
- Promotes calm in the stomach and intestines
- Supports normal digestion
- Promotes healthy motility
Side effects: Well tolerated. Should be avoided if gastric ulcers are present.
Ingredients similar to Cardamom:
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About the Medical Director
Dr. Rawls is a licensed medical doctor in North Carolina and a leading expert in integrative health. He has extensive training in alternative therapies, and is the Medical Director of Vital Plan, a holistic health and herbal supplement company in Raleigh, NC.
