• Dr. Bill Rawls

    ABOUT BILL RAWLS, M.D.

    Dr. Rawls' groundbreaking approach to wellness comes from decades of practicing medicine, extensive research in alternative therapies, and firsthand experience helping thousands find their path to wellness. Dr. Rawls is a best-selling author, Medical Director and Co-Founder of Vital Plan, a holistic health company and Certified B Corporation.
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  • Cardamom
    By Vital Plan
    Reviewed by Bill Rawls, MD
    Medical Director of Vital Plan

    Commonly used as a spice, cardamom is an excellent gastrointestinal supplement.*

    Cardamom is widely used in southern Asia to promote gum and gastrointestinal health.*

    Cardamom and Digestion

    Cardamom promotes calm in the stomach and intestines. It is great for supporting normal digestion.

    Benefits of Cardamom:*

    • Promotes calm in the stomach and intestines
    • Supports normal digestion
    • Promotes healthy motility
    Side effects: Well tolerated. Should be avoided if gastric ulcers are present.

     

    Ingredients similar to Cardamom:

    Turmeric

    The Cellular Wellness Solution

    Discover more in Dr. Bill Rawls’ new #1 Bestselling book: The Cellular Wellness Solution: Tap Into Your Full Health Potential with the Science-Backed Power of Herbs.

    An eye-opening and empowering book that the world needs right now: The Cellular Wellness Solution will fundamentally change how you think about herbs and the powerful role they play in cultivating wellness at the cellular level.”

    Mark Hyman5 stars
    Mark Hyman, MD
    Fourteen-time #1 New York Times Bestselling Author

    *This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Always consult your qualified healthcare provider before beginning any diet or program.
    About the Medical Director
    Dr. Bill Rawls
    Dr. Rawls is a licensed medical doctor in North Carolina and a leading expert in integrative health. He has extensive training in alternative therapies, and is the Medical Director of Vital Plan, a holistic health and herbal supplement company in Raleigh, NC.
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