Commonly used as a spice, cardamom is an excellent gastrointestinal supplement.*

Cardamom is widely used in southern Asia to promote gum and gastrointestinal health.*

Cardamom and Digestion

Cardamom promotes calm in the stomach and intestines. It is great for supporting normal digestion.

Benefits of Cardamom:*

  • Promotes calm in the stomach and intestines
  • Supports normal digestion
  • Promotes healthy motility
Side effects: Well tolerated. Should be avoided if gastric ulcers are present.


Ingredients similar to Cardamom:


*This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Always consult your qualified healthcare provider before beginning any diet or program.
About the Medical Director
Dr. Bill Rawls
Dr. Bill Rawls has practiced conventional medicine as a gynecologist for
over 20 years and is also the co-founder and medical director of Vital Plan, a wellness and herbal supplement company.

Statements on this website have not been evaluated by the Food and Drug Administration. Always consult a qualified healthcare provider before making changes to your healthcare regimen.