Cardamom and Digestion
Cardamom promotes calm in the stomach and intestines. It is great for supporting normal digestion.
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ABOUT BILL RAWLS, M.D.
Dr. Rawls is a licensed medical doctor in North Carolina and a leading expert in integrative health. He has extensive training in alternative therapies, and is the Medical Director of Vital Plan, a holistic health and herbal supplement company in Raleigh, NC.
Cardamom
By Vital Plan
Medical Director of Vital Plan
Commonly used as a spice, cardamom is an excellent gastrointestinal supplement.*
Cardamom is widely used in southern Asia to promote gum and gastrointestinal health.*
Benefits of Cardamom:*
- Promotes calm in the stomach and intestines
- Supports normal digestion
- Promotes healthy motility
Side effects: Well tolerated. Should be avoided if gastric ulcers are present.
Ingredients similar to Cardamom:
About the Medical Director
Dr. Rawls is a licensed medical doctor in North Carolina and a leading expert in integrative health. He has extensive training in alternative therapies, and is the Medical Director of Vital Plan, a holistic health and herbal supplement company in Raleigh, NC.
