Daily Herbal

Take 3 capsules 1-2 times daily (morning and early afternoon are best). Daily Herbal does not need to be taken with food.

The benefits of Daily Herbal are cumulative, so we recommend you take it consistently and allow 4 weeks for optimal results. Look for subtle, whole-body benefits that accrue with sustained use and in combination with a healthy diet and lifestyle.

Consult your healthcare provider before using this product if you have a medical condition, are pregnant or nursing, or are taking medications

Many people experience a slight energizing effect within the first few hours of taking Daily Herbal, mostly due to the rhodiola present in the formulation. While reishi (also in Daily Herbal) is a calming adaptogen that can help balance rhodiola’s energizing effects, we recommend taking Daily Herbal in the morning and in the early afternoon (if using a second serving) to avoid interfering with sleep.

This product may be taken with or without food. Drink ample fluid with your supplement to ensure optimal absorption.

The botanicals in Daily Herbal get to work immediately on the underlying factors that impede optimal health, however, it takes time to address the cumulative stress-related damage accrued in life. While you may feel the effects of this formulation within the first few weeks, please allow 4 weeks or more for optimal results.

Daily Herbal is intended for long-term daily use to receive ongoing support for optimal health of the mind and body, unless otherwise directed by your healthcare provider. The ingredients in this formula have been chosen for their good safety profile and long history of traditional use as daily adaptogenic and tonifying herbs.

No. While some people may benefit from a multivitamin, we recommend getting as many minerals and vitamins from whole food sources as possible. Daily Herbal is designed to increase your intake of important phytonutrients (plant nutrients) that were specifically chosen to strengthen and balance the cells and systems of your body. Many of these phytochemicals were part of our ancient ancestors’ diets, when humans ate a greater diversity of plants and fungi.

Daily Herbal is designed to provide broad-spectrum coverage for nearly all aspects of health. We recommend it as the core formulation, on to which other products may be added for additional targeted support.

Our products are 100% gluten-free and dairy-free.

This product does not contain caffeine or any other stimulants. Stimulants work by temporarily increasing energy or alertness, and they often have unwanted side effects.

In contrast, Daily Herbal promotes sustainable energy and improved physical and mental function by supporting the body and mind against the underlying stressors that deplete energy and health. While the rhodiola in this product is considered an energizing adaptogen, it affects the body in a completely different manner than stimulants. That being said, if you drink coffee or consume other stimulants, you may want to decrease your consumption of these substances.

Yes, this formula is designed to benefit both women and men.

Dr. Rawls and the formulation team at Vital Plan suggest taking the full 3-capsule serving in order to get optimal benefits from these herbs. The serving sizes of each ingredient are based on the amounts shown to be effective in clinical use, research studies, and traditional use.

Many other products on the market may contain the same ingredients in Daily Herbal, but at far too low levels to provide significant benefit. In some cases, other brands may have proprietary blends that prevent you from seeing how much of a certain ingredient you are receiving.

Our extensive quality-control measures are documented on this website. Each of our products comes with an independent certificate of analysis verifying the ingredient identity, purity, and standardized constituents, where applicable. This includes testing for heavy metals, organic toxins, and microbiological contaminants.

We work closely with only select manufacturing partners who follow the highest GMP (Good Manufacturing Processes) guidelines, and each batch of products is tested thoroughly during the manufacturing process. We are passionate about quality, and we would never offer anything to the public that we would not take ourselves.

Certain sources of shilajit may have dangerous levels of heavy metals, depending on where they are derived and how they are processed. We use PrimaVie® Shilajit, which is carefully sourced and purified to avoid any heavy metal issues. All individual ingredients in Daily Herbal as well as the finished product are tested for heavy metal content that meets all industry standards. The PrimaVie shilajit that we use in this formula is the only shilajit on the market to have obtained GRAS (Generally Recognized As Safe) status from the FDA, and it even meets the strict requirements of California’s Prop 65.

Avoid use of this product while pregnant or breastfeeding, or if you or your partner are trying to become pregnant.

Consult with your healthcare provider before starting any new supplement if you have any medical conditions. Additional notes on Daily Herbal are below.

Several of the herbs in this formulation are known to affect blood sugar regulation, therefore people with diabetes are advised to monitor their blood sugar closely and discuss the use of this herb with a qualified healthcare practitioner prior to use.

Avoid this product if you have bipolar disorder, hypomania, or paranoia, as rhodiola is known to exacerbate these conditions.

If you have hemochromatosis or another condition that causes iron retention, be aware that shilajit contains about 0.8 mg/250 mg of iron per serving.

Avoid this product if you are allergic to mushrooms, because it includes reishi mushroom.