Health Topics

A Natural Protocol for Brain Health

An Introduction to Brain Health We all have those days when we feel distracted and struggle to focus and think critically. When it’s fleeting, it can be a nuisance or...

Stress Management | How to Relieve Stress Natur...

Stress Everyone knows the feeling of being stressed out. It’s caused by not having control of life’s situations, other people’s behavior, work schedules, and time itself. Sometimes the feeling is...

Sleeplessness

An Introduction to Sleep Health There’s nothing worse than lying in bed at 1 o’clock in the morning with churning thoughts. No matter how hard you try, sleep will not...

Sexual Health and Vitality | A Natural Protocol

An Introduction to Sexual Vitality Sexual health and energy are an integral part of total health for both men and women, and a way to measure well-being. When libido and...

Menopause

An Introduction to Menopause Menopause is the natural process of midlife cessation of ovarian function — even the best of health habits will not prevent it from happening. Though menopause...

Joint Health | Natural Ways to Support Healthy ...

An Introduction to Joint Health Everyone wants to move freely without stiffness and discomfort, but achy and creaky joints are often considered to be an inevitable consequence of growing older....