Recipes

Supporting Your Health Through Herbal Tea - Vital Plan

Supporting Your Health Through Herbal Tea

Mark Casey

One of the many ways to incorporate more herbs into your life is through drinking herbal tea. By brewing fresh or dried herbs and roots, you can unlock the many...

Supporting Your Health Through Herbal Tea

Mark Casey

One of the many ways to incorporate more herbs into your life is through drinking herbal tea. By brewing fresh or dried herbs and roots, you can unlock the many...

Immune-Boosting Butternut Squash & Mushroom Soup - Vital Plan

Immune-Boosting Butternut Squash & Mushroom Soup

Mark Casey

This rich and creamy soup is a perfect warmer-upper for the chilly nights of early spring, plus it’s loaded with immune-enhancing mushrooms, garlic, and ginger. The recipe comes by Emily...

Immune-Boosting Butternut Squash & Mushroom Soup

Mark Casey

This rich and creamy soup is a perfect warmer-upper for the chilly nights of early spring, plus it’s loaded with immune-enhancing mushrooms, garlic, and ginger. The recipe comes by Emily...

Vital Plan Featured Recipe: Sleepy Lavender Chamomile Milk - Vital Plan

Vital Plan Featured Recipe: Sleepy Lavender Cha...

Mark Casey

Say good evening to your new favorite bedtime beverage. This recipe from registered dietitian nutritionist Patricia Bannan, MS, RDN, combines two natural sleep bringers: chamomile tea and lavender. Chamomile tea...

Vital Plan Featured Recipe: Sleepy Lavender Cha...

Mark Casey

Say good evening to your new favorite bedtime beverage. This recipe from registered dietitian nutritionist Patricia Bannan, MS, RDN, combines two natural sleep bringers: chamomile tea and lavender. Chamomile tea...

Maple Mustard Rosemary Salmon - Vital Plan

Maple Mustard Rosemary Salmon

Mark Casey

The combination of sweet maple syrup and savory mustard are a perfect pairing in this recipe shared by registered dietitian Stephanie Clarke, MS, RDN. Plus, it’s a great source of...

Maple Mustard Rosemary Salmon

Mark Casey

The combination of sweet maple syrup and savory mustard are a perfect pairing in this recipe shared by registered dietitian Stephanie Clarke, MS, RDN. Plus, it’s a great source of...

Vital Plan Featured Recipes: Easy, Speedy, Gluten-Free Recipes - Vital Plan

Vital Plan Featured Recipes: Easy, Speedy, Glu...

Mark Casey

With summer over and fall in full swing, days can get really busy, and finding the time (and energy) to cook healthy meals can be tough, especially if you’re dealing...

Vital Plan Featured Recipes: Easy, Speedy, Glu...

Mark Casey

With summer over and fall in full swing, days can get really busy, and finding the time (and energy) to cook healthy meals can be tough, especially if you’re dealing...

5 Savory Soups for the Healthy Soul - Vital Plan

5 Savory Soups for the Healthy Soul

Mark Casey

Here at Vital Plan, we love soup. For one, it’s a delicious way to load up on vegetables and good-for-you herbs and spices like garlic, ginger, and turmeric. It’s also...

5 Savory Soups for the Healthy Soul

Mark Casey

Here at Vital Plan, we love soup. For one, it’s a delicious way to load up on vegetables and good-for-you herbs and spices like garlic, ginger, and turmeric. It’s also...