Recipes

Detox Water with Cucumber and Citrus - Vital Plan

Detox Water with Cucumber and Citrus

Mark Casey

A detoxifying water with refreshing cucumber and citrus is hard to beat. Beyond adding some zing to plain water, this beverage boasts powerful health benefits. Best after soaking overnight, this...

Detox Water with Cucumber and Citrus

Mark Casey

A detoxifying water with refreshing cucumber and citrus is hard to beat. Beyond adding some zing to plain water, this beverage boasts powerful health benefits. Best after soaking overnight, this...

Roasted Butternut Squash and Coconut Soup - Vital Plan

Roasted Butternut Squash and Coconut Soup

Mark Casey

This quick and easy meal is very satisfying on a cold winter night. Ingredients 1 fresh butternut squash, cubed1 tbsp olive oil1 tbsp peeled and minced fresh ginger1 tbsp minced...

Roasted Butternut Squash and Coconut Soup

Mark Casey

This quick and easy meal is very satisfying on a cold winter night. Ingredients 1 fresh butternut squash, cubed1 tbsp olive oil1 tbsp peeled and minced fresh ginger1 tbsp minced...

Easy Shrimp & Avocado Salad - Vital Plan

Easy Shrimp & Avocado Salad

Mark Casey

Whether your summer is filled with pool parties or nights on the beach, this healthy appetizer idea that will be sure to please at all of your upcoming gatherings! Our...

Easy Shrimp & Avocado Salad

Mark Casey

Whether your summer is filled with pool parties or nights on the beach, this healthy appetizer idea that will be sure to please at all of your upcoming gatherings! Our...

Superfood Breakfast Bar Recipe - Vital Plan

Superfood Breakfast Bar Recipe

Mark Casey

These healthy breakfast bars are packed with nutrient-rich ingredients.Follow our easy recipe to recreate this great on-the-go snack. Ingredients • 2½ cups gluten-free rolled oats• 1 cup roughly chopped almonds/pecans...

Superfood Breakfast Bar Recipe

Mark Casey

These healthy breakfast bars are packed with nutrient-rich ingredients.Follow our easy recipe to recreate this great on-the-go snack. Ingredients • 2½ cups gluten-free rolled oats• 1 cup roughly chopped almonds/pecans...

Pear and Avocado Salad Recipe - Vital Plan

Pear and Avocado Salad Recipe

Mark Casey

An exotic and delicious light meal or side dish that is perfectly fitting for warm weather! IngredientsPre-washed mixed greensRipe Pear, thinly slicedRipe Avocado cubedBlue cheese crumblesPistachios (chopped walnuts or pecans...

Pear and Avocado Salad Recipe

Mark Casey

An exotic and delicious light meal or side dish that is perfectly fitting for warm weather! IngredientsPre-washed mixed greensRipe Pear, thinly slicedRipe Avocado cubedBlue cheese crumblesPistachios (chopped walnuts or pecans...

Pineapple Kale Smoothie Recipe - Vital Plan

Pineapple Kale Smoothie Recipe

Mark Casey

According to a 2007 government study, 60 percent of Americans will experience some type of gastroesophageal reflux (GER) condition within a 12-month period, with a quarter of this population experiencing...

Pineapple Kale Smoothie Recipe

Mark Casey

According to a 2007 government study, 60 percent of Americans will experience some type of gastroesophageal reflux (GER) condition within a 12-month period, with a quarter of this population experiencing...