Holistic Health Blog

Your Winter Wellness Guide: How to Prevent Cold, Flu + More - Vital Plan

Your Winter Wellness Guide: How to Prevent Cold...

Surviving cold and flu season unscathed is never a breeze, but add COVID-19 into the equation and doctors are calling it a “perfect storm.” In fall and winter, the numbers...

Your Winter Wellness Guide: How to Prevent Cold...

Surviving cold and flu season unscathed is never a breeze, but add COVID-19 into the equation and doctors are calling it a “perfect storm.” In fall and winter, the numbers...

5 Natural Remedies You’ve Never Heard Of and Why You Should Try Them Now - Vital Plan

5 Natural Remedies You’ve Never Heard Of and Wh...

Open the medicine cabinet of someone acquainted with the power of healing herbs, roots, botanicals, and you’ll find a familiar array: Ginger, turmeric, echinacea, ginkgo, and tea tree oil are...

5 Natural Remedies You’ve Never Heard Of and Wh...

Open the medicine cabinet of someone acquainted with the power of healing herbs, roots, botanicals, and you’ll find a familiar array: Ginger, turmeric, echinacea, ginkgo, and tea tree oil are...

Do You REALLY Need a Multivitamin? - Vital Plan

Do You REALLY Need a Multivitamin?

I’ve been on the fence as to whether or not to take multivitamins for my whole life. Growing up in the 60s and 70s, there was always a bottle of...

Do You REALLY Need a Multivitamin?

I’ve been on the fence as to whether or not to take multivitamins for my whole life. Growing up in the 60s and 70s, there was always a bottle of...

How the Immune System Works - Vital Plan

How the Immune System Works

Learn how a strong immune system can overcome stealth microbes Of all the things that you must do to overcome fibromyalgia and other chronic diseases, restoring immune function is the...

How the Immune System Works

Learn how a strong immune system can overcome stealth microbes Of all the things that you must do to overcome fibromyalgia and other chronic diseases, restoring immune function is the...

Tick Season: What You Should Know - Vital Plan

Tick Season: What You Should Know

Perched out on a low-lying branch, something is waiting for you. It will be there all day... absolutely motionless. Only when the warmth of your body passes by will it...

Tick Season: What You Should Know

Perched out on a low-lying branch, something is waiting for you. It will be there all day... absolutely motionless. Only when the warmth of your body passes by will it...

Turmeric or Curcumin: What is the Difference and Which is Better? - Vital Plan

Turmeric or Curcumin: What is the Difference an...

Special thanks to Vital Plan Support staff member, Paulette Angela Bennett, for her herbal expertise and contributions to this article. If you’ve ever looked for a natural solution to reduce...

Turmeric or Curcumin: What is the Difference an...

Special thanks to Vital Plan Support staff member, Paulette Angela Bennett, for her herbal expertise and contributions to this article. If you’ve ever looked for a natural solution to reduce...