Holistic Health Blog
What Your Sex Drive Reveals About Your Health
I have a personal question for you — no judgment, no need to answer out loud, but I encourage you to be honest with yourself: How’s your sexual energy? Consider...
What Your Sex Drive Reveals About Your Health
I have a personal question for you — no judgment, no need to answer out loud, but I encourage you to be honest with yourself: How’s your sexual energy? Consider...
What's the One Missing Thing from Your Healthy ...
You could be eating a perfect diet, but you’d still be missing out on this one thing. Watch this video to find out what it is. Video Transcript Hi, Dr....
What's the One Missing Thing from Your Healthy ...
You could be eating a perfect diet, but you’d still be missing out on this one thing. Watch this video to find out what it is. Video Transcript Hi, Dr....
Whole Herb Vs. Herbal Extract: Which is Better?
Capsules, tablets, powders, teas, tinctures, oils…. The list of delivery methods for herbal supplements goes on, but on a basic level, the herbs are prepared in one of two ways:...
Whole Herb Vs. Herbal Extract: Which is Better?
Capsules, tablets, powders, teas, tinctures, oils…. The list of delivery methods for herbal supplements goes on, but on a basic level, the herbs are prepared in one of two ways:...
Your Gut Microbiome + Circadian Rhythms: The Su...
You probably know that your circadian rhythm is key for maintaining your sleep-wake cycle. But this internal clock does a lot more than tell your body when it’s time to...
Your Gut Microbiome + Circadian Rhythms: The Su...
You probably know that your circadian rhythm is key for maintaining your sleep-wake cycle. But this internal clock does a lot more than tell your body when it’s time to...
Why Sleep Gets Worse as We Age + The Best Natur...
Sleep has been making major news for the past few years, for a lot of important reasons: The World Health Organization warns of a “global epidemic of sleeplessness,” since the...
Why Sleep Gets Worse as We Age + The Best Natur...
Sleep has been making major news for the past few years, for a lot of important reasons: The World Health Organization warns of a “global epidemic of sleeplessness,” since the...
Why I Wrote The Cellular Wellness Solution
With the recent launch of The Cellular Wellness Solution, I’m overjoyed at the positive responses the book has received from enthusiastic readers all over the country — those who’ve remained...
Why I Wrote The Cellular Wellness Solution
With the recent launch of The Cellular Wellness Solution, I’m overjoyed at the positive responses the book has received from enthusiastic readers all over the country — those who’ve remained...