Holistic Health Blog

Do You REALLY Need a Multivitamin? - Vital Plan

Do You REALLY Need a Multivitamin?

I’ve been on the fence as to whether or not to take multivitamins for my whole life. Growing up in the 60s and 70s, there was always a bottle of...

Do You REALLY Need a Multivitamin?

I’ve been on the fence as to whether or not to take multivitamins for my whole life. Growing up in the 60s and 70s, there was always a bottle of...

How the Immune System Works - Vital Plan

How the Immune System Works

Learn how a strong immune system can overcome stealth microbes Of all the things that you must do to overcome fibromyalgia and other chronic diseases, restoring immune function is the...

How the Immune System Works

Learn how a strong immune system can overcome stealth microbes Of all the things that you must do to overcome fibromyalgia and other chronic diseases, restoring immune function is the...

Tick Season: What You Should Know - Vital Plan

Tick Season: What You Should Know

Perched out on a low-lying branch, something is waiting for you. It will be there all day... absolutely motionless. Only when the warmth of your body passes by will it...

Tick Season: What You Should Know

Perched out on a low-lying branch, something is waiting for you. It will be there all day... absolutely motionless. Only when the warmth of your body passes by will it...

Turmeric or Curcumin: What is the Difference and Which is Better? - Vital Plan

Turmeric or Curcumin: What is the Difference an...

Special thanks to Vital Plan Support staff member, Paulette Angela Bennett, for her herbal expertise and contributions to this article. If you’ve ever looked for a natural solution to reduce...

Turmeric or Curcumin: What is the Difference an...

Special thanks to Vital Plan Support staff member, Paulette Angela Bennett, for her herbal expertise and contributions to this article. If you’ve ever looked for a natural solution to reduce...

VIDEO: Autophagy and Cellular Wellness: How Intuitive Fasting & Herbs Can Transform Your Health with Dr. Bill Rawls and Dr. Will Cole - Vital Plan

Autophagy & Wellness: Fasting & Herbs Transform...

Dive deeper into autophagy, our cells’ recycling and repair mechanism, and overall cellular wellness in this 64-minute video presentation with Dr. Bill Rawls, author of the #1 New Release The...

Autophagy & Wellness: Fasting & Herbs Transform...

Dive deeper into autophagy, our cells’ recycling and repair mechanism, and overall cellular wellness in this 64-minute video presentation with Dr. Bill Rawls, author of the #1 New Release The...

Natural Sleep Aids | 10 Best Herbs for Sleep + Sleep Support Teas and Houseplants - Vital Plan

Natural Sleep Aids | 10 Best Herbs for Sleep + ...

We’ve all been there: Exhausted, but sleep just isn’t happening. Maybe your brain won’t shut down, or you can’t get comfortable. Or perhaps you did manage to drift off but...

Natural Sleep Aids | 10 Best Herbs for Sleep + ...

We’ve all been there: Exhausted, but sleep just isn’t happening. Maybe your brain won’t shut down, or you can’t get comfortable. Or perhaps you did manage to drift off but...